Livestream Drop In Sunday Sun Salutations w. Annel

Livestream Drop In Sunday Sun Salutations w. Annel

Join this week's livestream...Sun Salutation practice with Annelise. A 45-minute morning ritual of bowing to the sun and our inner joy. This class flows for the majority of practice building from gentle to vigorous vinyasa.

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Livestream Drop In Sunday Sun Salutations w. Annel

1 Video

  • Sun Salutation with Annelise, 45 minutes (Livestream 11/15)

    For today's sequence it's nice to have space on the sides of your mat. and a wall closer to the front of your mat (if possible)...We're working with three salutations and one includes handstand...but don't get intimidated <3 it's a slow build with a focus on RECEIVING the gifts the world is br...