Watch KYPDP - 2nd Trimester, How to Flow with Blocks

Watch KYPDP - 2nd Trimester, How to Flow with Blocks

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KYPDP - 2nd Trimester, How to Flow with Blocks

How to Keep Your Practice During Pregnancy • 8m 4s

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  • KYPDP - Create Space for Psoas & Roun...

    In the 2nd Trimester (approximately) many of us find round ligament pain as the belly begins to expand and requires space in the pelvic girdle. Here you'll learn two ways to create space for the round ligament and lengthen the psoas. Our psoas is an emotional "deep" muscle that connects to the ...