Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Yin + Restore with Annelise, 45 minutes (Livestream 9/6)

Livestream Archives • 43m

Up Next in Livestream Archives

  • Sun Salutation with Annelise, 45 minu...

    Today's practice is a deep dive into the power of breath and expansion of breath. We'll flow slower to do deeper and play it "big" before drifting into a restful savasana. Wanna listen to music? Grab it here: https://open.spotify.com/playlist/2aqxS4oCJExByPIvkZTVa3?si=-wmycj4FSFGwPmH4Re3k9Q

    Gra...

  • Yin with Malerie, 60 minutes (Livestr...

    Yin is a wonderful way to release built up tension in the connective tissue. In this sequence we are focusing on the shoulders.

    For class please set your mat up by the wall.

  • {sacred}flow with Annelise 60 minutes...

    Wanna listen to music? Grab it here:https://open.spotify.com/playlist/2WhtVbUe7ScQ7oDp2vO7Gg?si=rT1ckq3aSqSYeL8IFPUMpQ - Today's practice acknowledges and is built around the idea of perseverance and mindfulness. It honors the LONG journey - delayed gratification and one-pointedness. We'll flow...