Up Next in Livestream Archives

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  58:04

  {sacred}flow with Ashley 60 minutes (...

  {sacred}flow with Ashley 60 minutes (...

  This week we are focusing on the idea of finding freedom for self. Freedom for our truth, freedom for our body, freedom for the collective. As opposed to freedom from the crowd, freedom from past, free from this and that. The outside that we feel like we need to pull from is not the problem, it's...

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  52:20

  {sacred}flow with Alyx, 55 minutes (L...

  {sacred}flow with Alyx, 55 minutes (L...

  In this 55-minute practice we'll work with the sacral chakra and tap into the element on water. We'll infuse our minds and bodies with more fluidity as we work to or towards a bound half moon variation.

  Props: 2 blocks

  Music
  https://open.spotify.com/playlist/5gbTqBqXYi1UgT6HVzcr4h?si=nd6Va2fBT...

• 

  41:44

  {sacred}sweat with Annelise, 40 minut...

  {sacred}sweat with Annelise, 40 minut...

  https://open.spotify.com/playlist/1dNkjpIUIeUs7tirokZFr8?si=CD5-QfP-TtKxQHIJJy0VjQ