Yin Flow with Annelise, 50 minutes (Spotify Music with Beyonce) 9/30
Livestream Archives • 50m
Beyonce makes everything better...and with so much at play in 2020 we gotta keep our vibe inspired. Grab a strap, bolster, two blankets and two blocks as we work toward Dancer and Headstands in our fusion Flow + Yin practice. Music - https://open.spotify.com/playlist/0AfoosgJtyGOyhtv6p2e7u?si=MUvxm0HjQuCJix_RPNExLw
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Props: strap or scarf and a block - - Music for class: http...
