Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Yin Flow with Annelise, 45 minutes (Spotify Music with from Mary J Blige) 10/14

Livestream Archives • 45m

Up Next in Livestream Archives

  • {sacred}sweat with Annelise, 40 minut...

    https://open.spotify.com/playlist/5awlex5wT2bBVfUpQWhbIi?si=pG66eqTjSB-nuytQ39FyrA

  • {sacred}flow with Malerie, 50 minutes...

    In this class we are working with the hips and sacral chakra which is connected to the water element. We associate this often with yielding, flow, and surrender but not today. We are embracing the powerful side of water. The force, energy, and big feels. We are working up to a side plank variatio...

  • Restore + Nidra with Annelise, 45 min...

    This is a grounded and restful restorative for heart and low back. Grab a strap, two blocks, two pillows and a blanket - plus some space at the wall. Listen to music here - https://open.spotify.com/playlist/0Wjjlin5yUrFE4Hk9G78Cb?si=CIUTKjX4Royv4BOurYLl9A