Sun Salutation with Annelise, 45 minutes (Livestream 9/27)
Livestream Archives
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45m
Wake up to Joy....today's practice is guided by soft, ease, and everything that brings joy. We'll play with front body opening with lots of options toward wheel. Music for class - https://open.spotify.com/playlist/3en9sEW6CiVtaH4xVcDWdF?si=9rQSuFmFRR63104l2TDANg
Grab two blocks for practice.
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