Yin Flow with Annelise, 30 minutes (Spotify Music with Mose ) 12/30
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32m
In today's practice we'll work through shoulders & heart to bind and unravel tension of the spine. Music to Flow here: https://open.spotify.com/playlist/0Kstnt3se2PtkUCaxj6DDt?si=e_a0Da0CRm2sP4o1-ceANQ
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