Up Next in Livestream Archives

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  00:08

  Yin with Annelise, 25 minutes (Livest...

  Yin with Annelise, 25 minutes (Livest...

  Two blocks, a blanket, and bolster!
  
  https://open.spotify.com/playlist/2pZD23k2Q8ExAWvsYTl2UJ?si=ah5zHV6eQ4Crg8lA9YElfQ

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  1:03:56

  {sacred}flow with Ashley 60 minutes (...

  {sacred}flow with Ashley 60 minutes (...

  This week we are focusing on finding clarity of what remaining blockages in ourself need to be released. This will be a flow to illuminate our Ajna, third eye chakra and will be working on visualization during a short meditation to sit deeper with our intuitive center. Props: 2 blocks. 1 strap. 1...

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  34:20

  {sacred}flow with Malerie, 30 minutes...

  {sacred}flow with Malerie, 30 minutes...

  I don’t believe in guilty pleasures. If it brings you joy and fills your cup why should you feel guilty? In this class we will laugh at absolutely nothing in particular. Why? Because laughing stimulates the vagus nerve which strengthens the sympathetic nervous system (aka rest and digest). Let us...