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Tutorial Forearm Balance with Strap with Kayla
Kayla
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15m
Gather tips and tricks for opening shoulders and working into a stable forearm balance using a strap, blocks and the wall.
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In this practice we'll use a strap or towel if available.
Want music for practice? https://open.spotify.com/playlist/23MvnU7dLrILE38NYV1dbx?si=QU-gBgeUTV-o4WgqeOCb0Q
