Mindful Hot with Kayla - 55 minutes (Emotion & Hips)
Kayla • 57m
Join Kayla in a re-play of our Summer Livestream series with this Mindful Hot practice that works second chakra to express emotions clearly and freely. Work into hips often and early!
Up Next in Kayla
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Mindful Hot Kayla (Livestream)
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Mindful Hot Kayla (Livestream 7.15.2020)
In this practice we'll use a strap or towel if available.
Want music for practice? https://open.spotify.com/playlist/23MvnU7dLrILE38NYV1dbx?si=QU-gBgeUTV-o4WgqeOCb0Q
