Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Subscribe

Already subscribed? Sign in

{sacred}flow with Malerie, 30 minutes (Livestream 11/27)

{sacred}FLOW • 33m

Up Next in {sacred}FLOW

  • {sacred}flow with Malerie, 50 minutes...

    Going against the grain can be uncomfortable but it also allows us to welcome in joy that is authentic to us. As we gear up for the holidays this is a chance to practice svadhyaya and consider which practices align with you/your beliefs and what you could do instead to step further into who you a...

  • {sacred}flow with Malerie, 30 minutes...

    In this 30 minute flow we are working with headstand and maybe even floating up to one. We are reflecting on avidya which can be translated as lack of awareness or ignorance. It is the root klesha (or cause of suffering) which means it can lead us to egoism, attachments, aversions and fear. Grab ...

  • {sacred}flow with Ashley 60 minutes (...

    This week we are focusing on gratitude. Energetically we have a chance to breathe and find joy in how far we have come and currently reflect we are at. This flow will include lengthening the side body to help us release deep and open the front body to sit deeper where our love and gratitude lies....