{sacred}flow with Ashley 60 minutes (Livestream 12/19)
{sacred}FLOW
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1h 3m
This week we are focusing on finding clarity of what remaining blockages in ourself need to be released. This will be a flow to illuminate our Ajna, third eye chakra and will be working on visualization during a short meditation to sit deeper with our intuitive center. Props: 2 blocks. 1 strap. 1 bolster.
https://open.spotify.com/playlist/3d7CcTZFogseSPAUvp811z?si=UmQah-ZORhmAeM4FO8Lkqg
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