Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred}flow All with Annelise, 35 Minutes

{sacred}FLOW • 37m

Up Next in {sacred}FLOW

  • {sacred}flow with Kayla, 45 Minutes

    Join Kayla for a 50-Minute sacred flow - Our SIGNATURE style connects movement to breath, builds strength and increases range of motion through a vinyasa practice infused with creative transitions & pranayama techniques designed to TRANSFORM. This is an intermediate flow on unshakeable trust...

  • Sun Salutations with Annelise, 45 Min...

    Join Annelise for her signature Sunrise practice, Sun Salutations.. This practice is built around repetitive, creative salutations which are each repeated 5-10 times. By using repetition we are able to find a meditative space in our minds while challenging our fitness and endurance and each salut...

  • {sacred}flow Intermediate with Ashley...

    Wanna listen to Music with your practice?
    https://open.spotify.com/playlist/6zbf6qGTghLc7EI5w13DIU?si=teRiIG7fRM6oq6vO6ORzVQ
    Grab two blocks and get ready to work your hips, hips, hips! This class explores how vulnerability is required in our search for true connection and belonging and how to cr...