Shoulders, Lungs, and Deep Twists...
https://open.spotify.com/playlist/2baYrbHE0bXSojdja68PVR?si=AeF630mJT_q9B-81sPFvGQ
Work into heart and hamstrings with an option to invert if you're game!
Grab two blocks and a blanket...
https://open.spotify.com/playlist/6qbOMLuoCpv5EDAGlmad6W?si=j9Dx03jWTfC6wRTsw80Bkw