Live stream preview
Sun Salutation with Annelise (Livestream 1/10) 45 Minutes
Annelise • 50m
Work into heart and hamstrings with an option to invert if you're game!
Grab two blocks and a blanket...
https://open.spotify.com/playlist/6qbOMLuoCpv5EDAGlmad6W?si=j9Dx03jWTfC6wRTsw80Bkw