Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Yin Flow with Annelise, 45 minutes (Spotify Music with New Edition) 12/16

Annelise • 44m

Up Next in Annelise

  • {sacred}sweat with Annelise, 40 minut...

    https://open.spotify.com/playlist/4qEMypjFVx4ENTB8GkHetq?si=TMCzZh2STHyIMm1h3QPrsg

  • Mindful Hot with Annelise, 55 minutes...

    Mindful Hot is truly a methodical practice that gives us an opportunity to flow while sequentially moving through the body's tightness. It's a practice for beginners due to the slower and more static pace. It's a practice for advanced yogis because it gives you time to go toward your edge and try...

  • Restore + Nidra with Annelise, 30 min...

    Today's class is mostly Restorative with a short body scan. If you're feeling a bit chaotic, depleted or in need of a gentle opening - it's perfect for that. Grab two blocks, three blankets and a pillow or bolster. Music: https://open.spotify.com/playlist/3XXoXnnqs0YL2TMzqaJB3n?si=HayVY-TCRkqH...