Sun Salutations with Annelise (45 mins) Live 4.4.21
Annelise • 51m
We come to yoga for lots of reasons but a big one is often "perspective". This morning's dose of perspective comes courtesy DEVOTION... let everything that doesn't matter fall by the way-side. We'll work into the vulnerable back heart space and toward flying splits. Music for class - https://open.spotify.com/playlist/7pGWZla3gPMS4Yly4ZIN3o?si=zDAUaHg0T0mdYmhHLKf-Uw
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