Up Next in Annelise

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  28:32

  Restore + Nidra with Annelise, 30 min...

  Restore + Nidra with Annelise, 30 min...

  Heart Opening + Yoga Nidra = Pure bliss... join us with a few pillows or blankets for this restful and loving 30-minute treat.

  https://open.spotify.com/playlist/6WeCprSzCqPffeLTy2NZ0f?si=il2NdwgKQnC2QkhgBTe1Rg

• 

  46:04

  Sun Salutation with Annelise, 45 minu...

  Sun Salutation with Annelise, 45 minu...

  Want liberation? Want to feel free? Dedicate your morning to something bigger than you.... Join me today on the mat for a soulful 45-minute sun salutation practice that works the entire body from heart to hamstrings and beyond <3

  Have a bit of wall space if you'd like an inversion... or grab...

• 

  41:28

  {sacred}sweat with Annelise, 40 minut...

  {sacred}sweat with Annelise, 40 minut...

  https://open.spotify.com/playlist/3aGYizTPlldkHzh33GM5Ma?si=9Afm6HWtSE-0HvLXt07HiQ