Live stream preview

Next video will start in 30 seconds

Sun Salutations 45 with Annelise (Live 4.18)

Close Open

Yin + Restore with Annelise

Annelise • 43m

Up Next in Annelise

  • Sun Salutations 45 with Annelise (Liv...

    Grab two blocks and a strap as we work into our egos for alittle spring cleaning today! Music for class -

  • {sacred} Flow All Levels, 50 Mins wit...

    Want a practice that moves but also gives plenty of opportunities for rest?
    This is for you... this practice is one of building trust as we move into wheel.
    Have two blocks, a bolster, and a bit of patience.
    Music for class -

  • Yin + Restore with Annelise (Live 4.1...

    We're working the idea of expansion and contraction...opening up and turning inward - grab pillows blankets, blocks and anything else you have available to you. Music for class -