Yin Flow with Annelise, 65-minutes
Annelise
•
1h 8m
Feeling uncomfortable? Discomfort has it's own opportunity for beauty. In this 65-minute practice we will lean into discomfort as we work towards side crow thru a heavy dose of Yin (at the beginning of practice) that creates space for our flow. Wanna listen to music? Try this Neo-Soul infused playlist...
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