Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga


Already subscribed? Sign in

{sacred}flow All with Alyx, 30 Mins (Live 4.22.21)

40 Minutes or Less... • 31m

Up Next in 40 Minutes or Less...

  • Yin + Restore with Annelise

    Our "ego" is a necessary component of connection, ambition, and ultimately joy - but finding a healthy balance is difficult. This 35-Min practice is designed to tap into ego through an alternation of "gentle" and "intense". Have as many props (pillows, blankets, straps, scarfs, blocks) as you c...

  • {sacred} Flow All Levels with Malerie...

    Ganesha infuses our practice today with his mudra and mantra. Let's tackle those obstalces that prevent us from trusting ourselves. No props required but blocks are optional. Music for class -

  • {sacred} Flow All Levels with Alyx (L...

    In this 30-minute practice, we'll tap into the power of gratitude as we move to or towards Urdhva Dhanurasana, Wheel Pose. Grab two blocks.
    Playlist link: