Yin with Malerie, 60 minutes (7/18)
Yin & Yin Flow
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1h 0m
Today we are utilizing the wall for our yin practice which is actually one of my favorite ways to practice yin. You'll need two blocks, a bolster and a blanket + obviously some wall space! :)
https://open.spotify.com/playlist/6gt2Cb0E2djbo7BlNK8Yho?si=49350b429eeb47c1
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