Yin + Restore with Annelise (Live 4.11.21)
Yin & Yin Flow
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44m
We're working the idea of expansion and contraction...opening up and turning inward - grab pillows blankets, blocks and anything else you have available to you. Music for class - https://open.spotify.com/playlist/4OSiQPdBfXRI90WSthimH1
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