Yin with Malerie (Shoulders on the Wall - 60 Mins)

Yin with Malerie (Shoulders on the Wall - 60 Mins)

Yin is a wonderful way to release built up tension in the connective tissue. In this sequence we are focusing on the shoulders. For class please set your mat up by the wall.

I curated a special playlist for practice - grab it here on Spotify...
https://open.spotify.com/playlist/4e1UO81sWSN7PFvknbluSz?si=RKVaHGatTniz8RuXS9M4iA

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Yin with Malerie (Shoulders on the Wall - 60 Mins)

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  • Yin with Malerie, 60 minutes (Livestream 9/5)

    Yin is a wonderful way to release built up tension in the connective tissue. In this sequence we are focusing on the shoulders.

    For class please set your mat up by the wall.