Livestream Saturday Day Pass $20

Livestream Saturday Day Pass $20

Join us for class LIVE on Saturdays!

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Livestream Saturday Day Pass $20

1 Video

  • {sacred}flow All with Annelise, 50 Minutes

    In the modern, computer-based lifestyle most of us live - our upper body is overused but remains weak...it's a combination of sitting, computer work, posture and our ability to do these things mindfully that keeps the upper back and chest muscles weak, tight, and chronically stressed. Today's cl...