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Watch Parvati Week 6 | Story Time Restore + Journal Prompts

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Parvati Week 6 | Story Time Restore + Journal Prompts

Guided by a Goddess, a 6-Week Series • 44m

Up Next in Guided by a Goddess, a 6-Week Series

  • Parvati Week 6 | Movement for Commitm...

    These movements are relatively simple but they are repeated and sustained which might make it pretty challenging. You already know to stop, adjust, or visualize when what I'm offering isn't the most supportive version for yourself so I won't harp on that but wanted to remind you there's no pressu...

  • Parvati Week 6 | Flow for Tending to ...

    This class targets the second chakra which means we will have glute and hip strengthening as well as releases. We explore Parvati as a mother/creator and our own ability to birth things into the world. We think of our relationship to ourself as something sacred, essential, and worthy of attention...

  • Parvati Week 6 | Pranayama for Embrac...

    Our body breathes for us constantly. Most of it going completely unnoticed by us. When we do notice it we transform it. This practice allows us to cherish and spend time with our natural breath. It's ordinary magic and power. Honoring, finding joy in and craving the mundane is a beautiful practic...