Dhumavati Week 3 | Meditation for Mourning
Guided by a Goddess, a 6-Week Series • 10m
A meditation for fully experiencing the sensations associated with mourning, grief and sorrow. We may not think we are in the middle of a big mourning but we experience all kinds of deaths big and small. All kinds of losses. Give yourself the space to breathe through the experience. You may want one block.
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