Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred}sweat with Annelise, 40 minutes (Livestream 11/18)

Livestream Archives • 36m

Up Next in Livestream Archives

  • {sacred}flow with Malerie, 50 minutes...

    In this class we are talking about avidya or misunderstanding. In the yoga sutras it is said this is one of the main causes for suffering. We will use the mantra sat nam or truth is my identity as we work towards headstand. Grab a strap for class.

    Music
    https://open.spotify.com/playlist/4RNqibEP...

  • Mindful Hot with Annelise, 55 minutes...

    https://open.spotify.com/playlist/7lEdaNs7BHkmDlcWyCRggs?si=5kWC--cZQ-e8af1c1yjy4w

  • Restore + Nidra with Annelise, 30 min...

    Grab a few pillows and a couple of rolled towels or blocks as we head into a fold and a heart opener before the journey of the nidra practice...
    https://open.spotify.com/playlist/6WeCprSzCqPffeLTy2NZ0f?si=-lKb4fK7Teqq_XI3gXXUqA