Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga


Already subscribed? Sign in

Hands Free Practice with Malerie, 20 minutes (11/17)

Featured Category • 22m

Up Next in Featured Category

  • Take a Seat (core) with Malerie, 20 m...

    Let this practice be a celebration of your core. This practice explores the belly in an accessible and gentle way with a variety of asana to prevent over fatigue. Movement is done seated and lying down. No props needed. Get your own tunes playing for this one.

  • {Sacred} Flow All - 30 minutes with A...

    In this practice, we'll tap into JOY as we work to or towards Wheel Pose. Grab two blocks.