Live stream preview

Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

{sacred}sweat with Annelise, 30 minutes (Livestream 12/9)

Annelise • 27m

Up Next in Annelise

  • Mindful Hot with Annelise, 55 minutes...

    This practice works through twisting and heart opening with options for side crow, twisted standing split balance and more. No props necessary unless you want em! -)
    https://open.spotify.com/playlist/14twWjY7YX8ykTNoGCmE3L?si=Q7xK5FhoSa2GieVTgYLhSw

  • Restore + Nidra with Annelise, 30 min...

    https://open.spotify.com/playlist/3XXoXnnqs0YL2TMzqaJB3n?si=DVl-DI3dSoKxVMO7t4z9pw

  • Cardio Flow with Annelise, 45 minutes...

    This practice works with twisting and detoxification, corework and a series of legs and leaps.
    Get your heart rate up in between a smooth vinyasa flow on compassion.

    https://open.spotify.com/playlist/14twWjY7YX8ykTNoGCmE3L?si=iZ5i-ZY3QtmZ2PZZNu2hsg