Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Mindful Hot with Annelise, 55 minutes (Livestream 9/1)

Annelise • 58m

Up Next in Annelise

  • {sacred}flow All Levels with Annelise...

    Wanna listen to music with class? https://open.spotify.com/playlist/0E75gWdT3DCYpe6sHzioZj?si=pJwQzD_-RdWXZepmqtIqSA - Today's class is all about expansion - stepping into our vastness, embracing our ability to be big in life and in our yoga shapes. We'll work into hamstrings and warrior 3 varia...

  • {sacred}SWEAT with Annelise, 55 minut...

    Wanna listen to music? grab it here:
    https://open.spotify.com/playlist/2Y0M5SJ80Z9HmUvYqEFiNu?si=EL2SegwFTD-trkYTsap2bg
    This class works into standing splits and split variations. We'll open the heart and hamstrings and have the opportunity to walk down the wall or "drop back" into wheel so if yo...

  • Mindful Hot with Annelise, 55 Minutes...

    Wanna listen to music? here is a special selection for today's class https://open.spotify.com/playlist/6LQqlsZWJjq5InbILVRNEz?si=AyZwK2aZQgKqn_rZAa5tGA..

    Grab two blocks and a strap if you have them. Today we'll be working into splits and binds as we work to approach standing splits with our sh...