Watch this video and more on {sacred}thread yoga

Watch this video and more on {sacred}thread yoga

Start your free trial

Already subscribed? Sign in

Sun Salutations with Annelise, 45 Minutes

30-45 Minutes • 42m

Up Next in 30-45 Minutes

  • {sacred}flow All with Annelise, 35 Mi...

    In today's practice Annelise offers an advanced or intermediate flow that works on trust even when you don't see the path and moves through heart opening. Take a {sacred}flow practice when you want to move & flow, are craving balance of strength AND surrender, and feel open to the tools of th...

  • Mindful Hot with Annelise, 45 Minutes

    Our Hottest Practice with a Slow-Flow Pace..Join Annelise for this 45-Minute practice of Aparigraha (non-attachment) and work into Warrior 3 + a series of shoulder openers to expand the heart and fold deeper into your own wisdom. Music for your practice: