Explore hips and second chakra as a means of embracing the fluidity of life.
This practice works the entire body but with a focus on 2nd chakra.
Grab lots of props...
Music here: https://open.spotify.com/playlist/5U1nlLbYi7MRNH2mMm0lRt?si=Z_1bYb66TzahaE1xiMwg5w