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Yin Flow with Malerie, 60 minutes (6/1)
59m
Today we are moving through a compass pose inspired yin flow that remains well rounded in the body while we listen to Billie Marten. Grab two blocks, a strap and a blanket.
https://open.spotify.com/playlist/5W5In6tk8ldSV8uVQnwmx7?si=6b8ebc4c7c324662