Today's yin flow is a little twisty inspired by eagle pose which means a nice way to help benefit to the immune system. We're listening to Anderson .Paak for our featured artist. Please note the playlist is explicit. Grab two blankets and two blocks!

Music by Anderson .Paak
https://open.spotify.com/playlist/5pdcZ1Ubv0CnHuiiU7fNSW?si=uqSfL0e8QYCXAsfefGmqzQ&dl_branch=1