This class explores camel pose in a whole new way. While we won't actually do a traditional camel pose kneeling we will find new variations and build up to it. Asana is done seated and lying down. Grab a bolster and two blankets for class.

https://open.spotify.com/playlist/2DB3RhtnKBp8x8fpVPai5n?si=39dad2de05c14c15