Saraswati is the goddess of speech and invoked for enhancing writing, speaking, intuition and answering questions. What is your relationship with speech? How do you speak to yourself and others? Are there gifts you want to continue giving with your words or habits you want to break? Let's reflect. This yin class focuses predominantly on the throat chakra. Grab a bolster. If you do this in bed having some extra pillows around is perfect. If you do this one on your mat you may like to have blocks or a blanket near by.