Handstands are both challenging and empowering, that guide us into a space of perspective taking both physically and mentally. Today's practice will be working into handstand as an inversion practice. Grab two blocks to support your practice. Music for class - https://open.spotify.com/playlist/4xooQ7aaIpqjY1vhnwfgfM?si=FWAGBOPgQBaje3ZlyWeMwA