In this 30 minute practice, we'll use the breath to ground into the present moment and rise in our power - we'll move our way to or towards Hand-To-Big-Toe Pose, Utthita Hasta Padangusthasana. Grab two blocks.

Playlist:
https://open.spotify.com/playlist/7tMPncfXzKs9mlJlzdJVhy?si=d174a2319fff44a0