We all lose past versions of ourself. Sometimes it's due to loss, our health, discovering who we want to be etc. How do we find peace with this version? Or the ones to come? Join me for this hip relasing vinyasa to restorative. Grab two blocks, a bolster, two blankets and some wall space for class.
https://open.spotify.com/playlist/7bGW97Y0REZoicjURcLqNd?si=V8U7cFR1T96Uqd_fypWhaA