Let's explore revolved pyramid pose! Twists require core awareness allowing the body to have a challenge without overwhelming it. Our restorative section of practice will balance the body after the twists. Grab two blocks, a bolster and two blankets. Music for class - https://open.spotify.com/playlist/76d18icr4PBFLbq2IBig4q?si=Q6-d8zE1TsmpWGrRx9Ra8A