Live stream preview
Mindful Hot with Malerie, 45 minutes (Livestream 1/5)
50m
How can we use nature to remember and consciously receive the greater connections that are available to us. This class is a balance between the root and crown chakras. The basic, simple things we can touch to the unseen, intangible and mystic. No props needed besides a little wall space.
Music
https://open.spotify.com/playlist/0rXgJpEmRsYN88hOoPf6xo?si=DNouYWt3SbCGhw8ZhSayxA