Restorative with Malerie, 30 Minutes

Restorative with Malerie, 30 Minutes

In this restful 30-minute restorative practice you'll need two bolsters, three blankets, two blocks and a strap (or equivalent household items) as we work to settle into a 4-posture sequence with a deep, supported savasana.

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Restorative with Malerie, 30 Minutes

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  • Restore with Malerie, 30 Minutes

    In this restful 30-minute restorative practice you'll need two bolsters, three blankets, two blocks and a strap (or equivalent household items) as we work to settle into a 4-posture sequence with a deep, supported savasana.