Livestream Monday Day Pass

Livestream Monday Day Pass

Join us for one or both of our Monday Livestreams!

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Livestream Monday Day Pass

1 Video

  • Cardio Flow with Malerie, 45 Minutes (Live 3.1.21)

    Inspired by Aparigraha - non-possessiveness - this practice is a twisty ladder flow that explores revolved side angle. Grab blocks! Music for class: https://open.spotify.com/playlist/2kDXzJBMX9WoMJWm5Z2cb1?si=JAZW2O4IQguQOUbxSTnujw