Thursday Livestream Day Pass

Thursday Livestream Day Pass

Join us for our Thursday live class

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Thursday Livestream Day Pass

1 Video

  • {sacred} Flow All Levels with Alyx (Live 1.28.2021)

    This 55-minute practice is all about the power of the breath. We'll move and breathe our way to a variation of dancer's pose. Grab two blocks. Music: https://open.spotify.com/playlist/2WHHqnWfj8LcuXm5lc6I98?si=IVhKAbE-To-k52UMsmhQXg