{sacred}sweat - This Week's Livestream - 40 Mins

{sacred}sweat - This Week's Livestream - 40 Mins

Join us for this week's {sacred}sweat, an intermediate to advanced practice that moves with breath and into deeper, more creative postures and transitions

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{sacred}sweat - This Week's Livestream - 40 Mins

1 Video

  • {sacred}sweat with Annelise, 40 minutes (Livestream 11/11)

    Ready to fly? Wanna open your heart space? this palyful 4-minute class is perfect for you. We'll break down how to modify chin-stand in a flow and then....begin to move.
    Grab two blocks and have a clear wall if you want the extra security (not necessary otherwise!)
    https://open.spotify.com/pl...