Yin + Restore with Annelise, 45 Mins, LIve 2.21.21
New This Week • 37m
Up Next in New This Week
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Sun Salutations with Annelise (45 min...
A salutation practice of abundance...! Over the years I've found the best antidote to fear and scarcity is often to sit with the idea of "abundance" and to see how it's at play in so many areas of our lives. Today's class is dedicated to acknowledging this type of abundance. We're working into...
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{sacred}flow with Kelsey (Live 2.20.21)
"Shiva and Shakti- Energy & Awareness. Shiva and Shakti exist within each of us as the masculine and feminine principles. SHIVA (or Purusha), is pure consciousness – the unchanging, unlimited and unswayable observer. SHAKTI (or Prakriti) means energy, power, movement, change, nature. Shiva an...
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Headstand Prep Tutorial with Annelise
