Yin with Malerie, 60 minutes (Livestream 9/26)
Malerie • 1h 0m
A fire infused yin practice with a sweet surrender in the end. This sequence includes a little engagement and movement for a new take on your yin experience. We will dive into the hips in a variety of ways for a complete release.
You need a blanket, two blocks and a bolster for practice.
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