Restorative with Malerie (50 Mins)
Malerie • 51m
Restorative
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Restorative with Malerie, 50 Minutes
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Restore with Malerie, 30 Minutes
In this restful 30-minute restorative practice you'll need two bolsters, three blankets, two blocks and a strap (or equivalent household items) as we work to settle into a 4-posture sequence with a deep, supported savasana.
